FLOWERY BRANCH, Ga. – Today's Early Bird Report includes an argument for why Desmond Trufant is a top bounce-back candidate for the Falcons.
Desmond Trufant's 2018 season was a showcase in resiliency. After struggling early on in the year with dropped interceptions and poor coverage, Trufant seemed to rebound during the second half of the season and end the year playing with his typical confidence.
Pro Football Focus gave Trufant and overall grade of 69.5 for his performance in 2018, which is their lowest grade for him to this point in his career. That makes Trufant a pretty solid bounce-back candidate for Atlanta in 2019, and ESPN's Vaughn McClure chose him as such in a recent article.
"The Falcons' defense wasn't the same as a whole last season after injuries crippled the unit," McClure writes. Trufant had some lapses -- most notably dropped potential interceptions -- but he's a player who has a swagger about him and needs to keep such confidence. If he can trust his technique and not worry about doing too much to make plays, he should bounce back. Not to mention there are young, hungry corners behind him in rookies Kendall Sheffield and Jordan Miller, which should keep Trufant on his game."
To see who the prime bounce-back candidates are among the other NFL teams, click here.
Here are some other articles for Falcons fans to check out today:
AJC: Vic Beasley: 'The time is now'
After back-to-back five-sack seasons, Vic Beasley will be one of the most important players for the Falcons' defense in 2019. There may not be another player on the unit whose play could swing Atlanta's fortunes more than Beasley, who could really energize the defense with a double-digit-sack campaign.
Entering his fifth season, Beasley is working to get the level of production he had in 2016, when he led the league with 15.5 sacks and was named an All-Pro and a Pro Bowler. But although that may be the goal, Beasley's focus is not in the past, it's very much in the present.
"Look man, I'm going to continue to work hard," Beasley told D. Orlando Ledbetter of The Atlanta Journal-Constitution. "Regardless of what I've done over the past few years, I feel like, the time is now. I can't get that time back. It is what it is. You know you have to build off that, learn from the past and continue to move forward."
Beasley has spent time this offseason working with Steelers linebacker Bud Dupree, who has 20 sacks in his four NFL seasons. Beasley spoke with Ledbetter in greater detail about his mindset for this season, which you can read here.
CBS Sports: Inside Falcons camp
CBS Sports senior writer Pete Prisco spent a couple of days at the Falcons' training camp. After watching and listening at the early practices, Prisco shared what he had learned about the Falcons' upcoming season. One major point was the importance of rebuilding the offensive line, which Atlanta believes it has done.
"Winning football is about running the football when they know you are going to run the football," Matt Ryan told Prisco. "There's a confidence, a swagger, a toughness that is associated with that. When we are at our best, that's what we are doing, we are running the football effectively. We have great play-action passing off it. We have confidence to go throw it and win games that way too."
To see the rest of Prisco's notes from Falcons camp, click here.
ESPN: Calvin Ridley aiming for greatness in Year 2
The Falcons already have arguably the best wide receiver in the NFL in Julio Jones, but Calvin Ridley emerged as one of the most promising young receivers during the 2018 season. In his first year, Ridley caught 64 passes for 821 yards and a franchise rookie record 10 touchdowns. Ridley was third on the team in receiving yards, just behind Mohamed Sanu, but he led the Falcons in touchdowns scored.
So, what can Ridley do for an encore? In a recent piece for ESPN, Vaughn McClure explained why Ridley may be poised for a breakout season and spoke with the receiver about his approach to 2019 and beyond. McClure also talked with quarterback Matt Ryan, who had nothing but praise for Ridley.
"Calvin's been unbelievable since he stepped foot in the building," Ryan told. "I think he's got an eagerness to learn. He has a real desire to be the very best player that he can be. And he's competitive. Every day he comes to work, he works really hard. And he puts in the effort. It's impressive to watch."
To read the rest of McClure's piece on Ridley in Year 2, click here.
NFL.com: Ranking 2019 bounce-back candidates
Deion Jones heads into AT&T Atlanta Falcons Training Camp with a new contract extension in hand and ready to bounce back from a season marred by a foot injury he suffered in Week 1. Jones also enters camp with a solid shot at the NFL's Comeback Player of the Year Award, according to NFL.com analyst Bucky Brooks.
"The ultra-athletic linebacker was beginning to enter the discussion as one of the top defenders at his position before a foot injury limited him to just six games last season," Brooks writes. "Jones could quickly remind the football world of his dynamism when he returns to action in September. His sideline-to-sideline range and playmaking ability previously made him the centerpiece of a Falcons defense built to stymie the pass-centric offenses in today's NFL, which is why Atlanta just handed him a four-year, $57 million extension. With Keanu Neal also returning from injury, Atlanta's D could take the league by storm in 2019, which obviously wouldn't hurt Jones' case for some year-end hardware."
Jones' importance to the Falcons' defense became apparent during the first half of last season. His sideline-to-sideline range and preternatural instincts in coverage are extremely valuable skills in the current version of the NFL.
To see more of Brooks' bounce-back candidates for 2019, click here.
NFL.com: Ranking the top 10 players in the 2016 class
Not only is Jones on Brooks' list of bounce-back candidates, he's also on NFL.com analyst David Carr's ranking of the 10 best players from the 2016 NFL Draft. Jones was originally taken in the second round with the 52nd-overall pick, but he clocks in at No. 9 on Carr's ranking, sandwiched between Carson Wentz (8) and Kevin Byard (10).
"Jones is a dynamic playmaker for the Falcons' defense," Carr writes. "This actually became even more apparent when he wasn't on the field for the majority of last season (missed 10 games with a foot injury), as the unit finished the year ranked 28th overall. The Falcons certainly appreciate his value, having just handed the 24-year-old a four-year, $57 million extension. With three pick-sixes in his three NFL seasons, Jones isn't a linebacker offenses can consistently beat in coverage because his sideline-to-sideline speed makes it extremely difficult for pass catchers to separate on shallow-crossing routes."
To read the rest of Carr's ranking, click here.
AJC: Falcons upbeat as they report to camp
Players began arriving Sunday for AT&T Atlanta Falcons Training Camp, and they were in good spirits as they start their journey for the 2019 season. The Atlanta Journal-Constitution's D. Orlando Ledbetter was among the reporters on the arrival scene, and he spoke to many of the players about their mindsets' entering the year.
"One word, determined," Cornerback Isaiah Oliver told Ledbetter about the defense. "That's the one word that comes into my mind. We all felt that we left a lot on the table last year defensively as a unit. We didn't really rise to the expectations that we had for ourselves. A lot of guys are determined and excited to get started this year to play to what we really are and what we can be."
To see the rest of Ledbetter's report from player arrivals, click here.
ESPN: Ranking the most-, least-improved teams
During the 2019 NFL offseason, the Falcons chose to invest heavily in their offensive line, signing free agents James Carpenter and Jamon Brown (among others) and using their first two draft picks on guard Chris Lindstrom and tackle Kaleb McGary.
The moves were made with an emphasis on protecting Matt Ryan and striking more balance offensively, overall. A trio of ESPN writers are fans of the Falcons' approach this offseason. Dan Graziano, Kevin Seifert and Mike Clay believe Atlanta is the eight-most-improved team heading into the 2019 season, putting them in the top quarter of the league in that regard.
"The Falcons put an emphasis on improving quarterback Matt Ryan's protection, a year after he took the second-most sacks (42) in his career," Seifert writes. "It was a necessary step toward improvement. But did the Falcons do enough to restore a defense that allowed 26.4 points per game last season, eighth-most in the league?"
To see the rest of ESPN's rankings of the most and least improved teams, click here.