If you're in the Flowery Branch area this offseason and you hear something that sounds like thunder, there's probably no reason to look skyward. That noise you hear is probably just linebacker Paul Worrilow throwing around some serious weight in the gym at Falcons headquarters.
Entering his third year, Worrilow is wasting no time at all getting back into his strength routine that served him well last offseason. He experimented last year with an Olympic-style routine that ended up putting some serious strength and size on the undrafted Delaware product.
Rarely on social media these days, it's worth pointing out that Worrilow has posted a few videos of his 2015 workouts on his Instagram account, and if you aren't impressed, your name is probably Magnus Ver Magnusson.
Check them out:
