Atlanta Falcons First Down for Fitness presented by the employees of Marsh & McLennan Agency and Publix Supermarkets is a three-month program (September 9 through November 28, 2014) designed to challenge third through seventh grade students throughout the state of Georgia to participate in fitness activities, eat healthy and lead a healthy lifestyle. The program incorporates components of the NFL’s Play 60 initiative, the American Heart Association, and Fuel Up to Play 60 nutrition program available through the Southeast United Dairy Industry Association (SUDIA).
In this week's tip, center Joe Hawley advises you to cover up when in the sun to protect your skin!
In this week's tip, punter Matt Bosher tells you how you can satisfy your sweet tooth the healthy way!
In this week's tip, linebacker Sean Weatherspoon shows you how to make "Ants On A Log"!